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This is a No Judgement Zone
At Valkyrie Fitness We believe in creating community through encouragement and positivity, and good sportsmanship through a little healthy competition.
Encouragement & Positivity
Practice Gratitude and recognize hard good work. This will help to increase confidence and increase well-being.
Positive comments create a positive atmosphere and encourage good behavior.
Create Community
Create opportunities for people to improve their lives, promote healthy lifestyles, and be active with members of group classes to create accountability.
Good Sportsmanship
This is a commitment to be good an fair towards others. This is a form of ethical behavior and integrity and good will towards others.
Gail. J, CO-2020
"The owner of this company is awesome! Tons of knowledge, experience, degrees, etc. she will personalize everything specific to you! Perfect time to get in shape with no contact training during this pandemic. Look at her website and send her a message. This is to a new you!"
Sammi. J, CA-2022
"Jessica has been coaching me for nearly 2 months so far and I can say that she's one of the best trainers I've ever had. She's introduced me to a whole new world of fitness and training that I thought never existed. Regardless of your level, choosing to sign up will be one of the best decisions you can make for your health and fitness journey.
Jamie. D, CA-2022
“I have been 90 pounds for the longest time and working with Jessica I have seen great results. I now weigh 130 pounds, and seen impressive muscle gain. I tried working out at home but didn't see results. Found out what I needed was a coach to get that extra push and that encouragement.”
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