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Health and Fitness Calculators

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These Fitness calculators can help you assess your fitness level, set goals, and measure your progress, But they should be viewed as an estimation of your overall health.

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1 

Weight Training Load Calculator 

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Use the following calculator to estimate the number of calories burned during certain activities

2

Target Heart Rate Calculator

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Use the following calculator to estimate the number of calories burned during certain activities

3

TDEE Calculator

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Use the following calculator to estimate the number of calories burned during certain activities

4

Physical Activity Calories Burned Calculator

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Use the following calculator to estimate the number of calories burned during certain activities

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